START TODAY!

Changing your lifestyle and your food habits can be overwhelming emotionally as well as physically.

This is summertime, the time of barbq, family gatherings, bazaars, festivals, and all are usually combined with the love of comfort foods.

When you are eating clean, or vegetarian, and especially raw, as I am, this becomes a difficult feat..

Others may not understand you, why you are eating different than them, some may take offense, that you dont want to try their pie, cake, chicken wings... etc... but be strong,  because you know in your heart and mind that you are building a new body that will support you for many years to come.

I hope anyone who is interested in learning how to create a healthy body will join us for this 60 day shift . The shift is taking place every day, so don't think you have to wait, or you missed out on the start date... today is your day to start... you can start your own online journal @ http://penzu.com/

There is never a good day to begin a lifestyle change, so start TODAY!